Lettuce Eat menù, Carteret
Lettuce Eat Carteret - Menu
Weekly Specials
Jamaican Me Crazy Bowl
CHOICE OF JERK CHICKEN, SHRIMP, SALMON OR PORK. BROWN RICE. SWEET PEPPERS. PINEAPPLE SALSA. SWEET PLANTAINS. CILANTRO LIME AIOLI
14.25 $
Plaza Panini
TURKEY BREAST. SMOKED HAM. PROVOLONE. PESTO MAYO. TOMATO. PRESSED PANINI BREAD
11.75 $
Pulled Pork Sandwich
BBQ PULLED PORK. COLE SLAW. CHIPOTLE. CHEDDAR CHEESE. TOASTED BRIOCHE BUN
11.75 $
Chicken Cheese Steak Wrap
CHICKEN BREAST. SAUTED PEPPERS & ONIONS. AMERICAN CHEESE. CHEESE STEAK SAUCE.
11.75 $
Tuscan Melt
HAM. PEPPERONI. SAUTED SPINACH & GARLIC. BALSAMIC GLAZE. LIGHT MAYO. PRESSED PANINI BREAD
11.75 $
Chicken Noodle
Hot and hearty.
3.45 $
Broccoli Cheddar
Hot and hearty.
3.45 $
PB&J
TASTES JUST LIKE A PB&J SANDWICH : APPLE JUICE. MIXED BERRIES. PEANUT BUTTER. VANILLA PROTEIN
7.25 $
Breakfast
Egg and Cheese
2 eggs and American cheese.
3.95 $
Bacon, Egg and Cheese
2 eggs, turkey bacon and American cheese.
5.45 $
Sausage, Egg and Cheese
2 eggs, turkey sausage and American cheese.
5.45 $
Pork Roll, Egg and Cheese
2 eggs, pork roll and American cheese.
5.45 $
Breakfast Wrap
3 eggs, turkey bacon and American cheese.
5.95 $
Healthy Choice Breakfast Wrap
Egg whites, turkey bacon, spinach, mozzarella and whole wheat wrap.
5.95 $
Western Omelette
3 eggs, ham, peppers, onions and cheddar cheese. Served with toast.
7.95 $
Greek Omelette
3 eggs, spinach, onion and feta cheese. Served with a side of toast
7.95 $
Healthy Choice Omelette
Egg whites, spinach, tomato, turkey bacon and mozzarella cheese. Served with whole wheat toast.
8.95 $
Hangover Omelette
3 eggs, pork roll, cheddar cheese, American cheese, spinach and jalapeno. Served with toast.
8.95 $
Create Your Own Omelette
3 egg omelet made however you want.
14.95 $
Bagel with Butter
1.5 $
Bagel with Cream Cheese
1.9 $
Buttered Roll
1.5 $
Muffins
1.95 $
Wraps
Southwest Wrap
Turkey breast, turkey bacon, avocado, chipotle mayonnaise, lettuce, tomato and onion. Served with chips and salsa or side salad.
12.75 $
Buffalo Wrap
Chicken breast, Buffalo sauce, blue cheese, tomato, cheddar, jalapenos and tortilla crumbles.
12.05 $
Cool Ranch Wrap
Chicken breast, turkey bacon, light ranch dressing, cheddar, lettuce, tomato and onion.
12.75 $
Rockstar Wrap
Turkey burger, turkey bacon, jalapenos, chipotle mayonnaise, mozzarella, cheddar, lettuce, tomato and onion.
12.75 $
Fit and Fresh Wrap
Chicken breast, roasted red peppers, onion, mozzarella, and sun-dried tomato pesto.
12.45 $
John Wayne Wrap
Chicken breast, sweet hickory BBQ sauce, cheddar, lettuce, tomato and onion.
12.05 $
Italiano Wrap
Chicken breast, roasted red peppers, onion, balsamic glaze and mozzarella.
12.45 $
BLTA Wrap
Turkey bacon, avocado, chipotle mayonnaise, lettuce and tomato.
11.45 $
Chicken Salad Wrap
Chicken breast, cranberries, walnuts, carrots and spinach tossed with light mayonnaise.
12.75 $
Tuna Wrap
Tuna, light mayonnaise, lettuce, tomato and onion.
11.45 $
Veggie Wrap
Spinach, tomato, avocado, onion, carrots, peppers, olives, mozzarella and balsamic glaze.
10.95 $
Chicken Caesar Wrap
Grilled chicken breast, romaine, tomato, garlic crouton, Parmesan cheese and Caesar dressing.
11.45 $
Burgers
Classic Burger
Angus beef, American, lettuce, tomato, onion, ketchup and mayonnaise.
11.45 $
Turkey Burger
White meat turkey, cheddar, lettuce, tomato, onion and honey Dijon.
12.45 $
Great Burger
Angus beef, turkey bacon, cheddar, lettuce, tomato, onion and BBQ sauce.
12.45 $
Jersey Burger
Angus beef, pork roll, American, lettuce, tomato and ketchup.
12.45 $
El Paso Burger
Angus beef, avocado, jalapenos, cheddar, lettuce, tomato and BBQ sauce.
12.45 $
Veggie Burger
Black bean patty, avocado, chipotle mayo, cheddar, tomato and lettuce.
12.45 $
Salmon Burger
Wild Alaskan salmon patty, lettuce, tomato, onion, chipotle mayo, brioche bun.
12.45 $
Salads
Caesar Salad
Grilled chicken, grated Parmesan cheese, garlic croutons and light Caesar dressing.
12.25 $
Southwest Salad
Grilled chicken, avocado, turkey bacon, tomato, carrots, cheddar and light ranch dressing.
12.25 $
Buffalo Salad
Buffalo chicken, jalapenos, tomato, olives, cheddar, tortilla crumbles and low-fat blue cheese dressing.
12.25 $
Oriental Salad
Grilled sesame chicken, mandarine oranges, almonds, carrots, wonton noodles and sesame ginger dressing.
12.25 $
Apple Cranberry Salad
Grilled chicken, apples, cranberries, walnuts and raspberry vinaigrette.
12.25 $
Garden Salad
Tomato, avocado, onion, carrots, olives, roasted red peppers, mozzarella, garlic croutons and light balsamic vinaigrette.
12.25 $
Protein Shakes
Elvis Protein Shake
Chocolate or vanilla protein, peanut butter, banana and skim milk.
14 $
Pina Colada Protein Shake
Pineapple juice, coconut cream and vanilla protein.
15 $
Go Green Protein Shake
Apple juice, spinach, banana and vanilla protein.
15 $
Very Berry Protein Shake
Mixed berries, banana, pineapple juice and vanilla protein.
15 $
Mango Tango Protein Shake
Mango nectar, strawberry, banana and vanilla protein.
15 $
Mudslide Protein Shake
Chocolate protein, coconut, banana and skim milk.
14 $
Chocolate Island Protein Shake
Strawberry, banana, chocolate protein and skim milk.
14 $
Creamsicle Protein Shake
Orange juice, banana and vanilla protein.
15 $
Drinks
Coke
1 $
Diet Coke
1 $
Gatorade
2 $
Snapple
2.25 $
Vitamin Water
2.25 $
Bang Energy Drink
Zero calorie, zero sugar. Flavors vary on what we have in stock.
3 $
Redbull
2.75 $
Sugar Free Redbull
2.75 $
Monster
3 $
Diet Snapple
2.25 $
Arizona Green Tea
1 $
Starbucks Frappachino
2.25 $
Apple Juice
1.5 $
Orange Juice
1.5 $
24 oz. Sport Bottled Water
2 $
Seltzer Water
1.75 $
Bai Water
2.25 $
Snacks and More
Chips
1 $
Fruit Snacks
Mixed fruit gummy fruit snacks.
1 $
Nature Valley Protein Bar
Chocolate peanut butter 10 gram protein bar.
2 $
Kind Bar
Chocolate peanut butter snack bar.
2 $
Pop Tart
Cherry flavored.
1.5 $
Trail Mix
Assorted nuts, fruit and chocolate trail mix.
2 $
Quest Bar
Oreo cookie flavored.
2.5 $
30 Gram Protein Bar
Premiere protein 30 gram bar.
3 $
RX Bar
All-natural chocolate RX bar.
2 $
Almond Butter Bar
Nature valley almond butter bar.
1 $
Peanut Butter Bar
Nature valley peanut butter bar.
1 $
Clif Builder Bar
Clif chocolate builder bar with 20 grams of protein.
2.25 $
Detour Bar
Chocolate 30 gram protein detour bar.
2 $
Chewy Bar
Chewy granola bar.
0.75 $