Sprout Natural Choice menù, Catonsville

Sprout Natural Choice Catonsville - Menu

Salads & Wraps

The Powerhouse

Spring mix, corn, tomatoes, black beans, parmesan cheese & falafel served with a creamy chipotle dressing

7.25 $

Heart of Catonsville

Spring mix, cherry tomatoes, strawberries & avocado, topped with crumbled feta cheese & walnuts, served with caesar dressing

6.85 $

Southwestern

Romaine, black beans, red peppers, tomatoes, roasted corn green peppers & onions, served with cilantro lime dressing

6.80 $

Chicken Caesar

Romaine, chicken free strips, croutons & parmesan, served with caesar dressing

7.25 $

Earth Bowl

Spinach, tomatoes, carrots, mushrooms, onions & black beans. Served with a balsamaic vinaigrette dressing

6.80 $

Chef Designed Sandwiches

Yummy Hummus Sandwich

A delicious hummus spread with spring mix, tomatoes, cucumber, onions & mushrooms topped with our special vegan mayo on soft multi grain bread

6.25 $

Spicy Island Wrap

Spinach, tomatoes, corn, black beans, mushrooms & caramelized onions layered on top of sliced seitan, topped with a caribbean sauce with tahini. Served in a tortilla wrap

6.75 $

Baltimore Cheezesteak

Vegan beef, layered with romaine red & green peppers, tomatoes, caramelized onions & vegan cheese on a soft hoagie roll

7.25 $

Dream of Falafill

A warm multi grain flat bread spread with hummus pilled with cucumber, carrot & tomatoes, topped with a beautiful blend of chickpeas & drizzled with a creamy tahini dressing

7.25 $

Black Bean Burger or Wrap

A generous patty topped with fresh romaine & tomatoes, then drizzled with a creamy chipotle sauce

7.50 $

Sprout Vegan Burger

Freshly made vegan burger topped with fresh spinach, tomatoes, onions & basil pesto served on a burger bun

7.50 $

Build Your Own

Sandwich

Choose from our fresh baked bread: Burger bun, hoagie roll, multi grain, pita pocket. Select your favorite protein: Extra add ons $2.00, seitan, vegan beef, falafel, hummus. Pick your choice of cheese: Vegan, cheese, provolone, feta. dress it up to make it up: Vegan, mayo, tahini, cilantro lime, chipotle

6.85 $

Salad or Wrap

Select one of our fresh lettuce: Spring mix, romaine, spinach. Choose up to 5 different throw in: Tomatoes, cucumber, mushrooms, onions, red & green peppers, avocados, carrots, black olives, roasted corn, chickpeas, feta, croutons, parmesan, vegan, mozzarella, sunflower seeds. Add some twist by adding 1 protein: Extra add ons $2.00, almonds, walnuts, cashews, falafel, chickpeas, black beans, setain. Dress it up our freshly made dressings: Balsamic vinaigrette, bleu cheese, caesar, cilantro lime, italian, creamy chipotle, ranch, extra virgin olive oil

6.75 $

Kids Menu

White Chocolate Peanut Butter & Banana Sandwich

Select one of our fresh lettuce: Spring mix, romaine, spinach. Choose up to 5 different throw in: Tomatoes, cucumber, mushrooms, onions, red & green peppers, avocados, carrots, black olives, roasted corn, chickpeas, feta, croutons, parmesan, vegan, mozzarella, sunflower seeds. Add some twist by adding 1 protein: Extra add ons $2.00, almonds, walnuts, cashews, falafel, chickpeas, black beans, setain. Dress it up our freshly made dressings: Balsamic vinaigrette, bleu cheese, caesar, cilantro lime, italian, creamy chipotle, ranch, extra virgin olive oil

4.75 $

Classic Grilled Cheese Sandwich

Select one of our fresh lettuce: Spring mix, romaine, spinach. Choose up to 5 different throw in: Tomatoes, cucumber, mushrooms, onions, red & green peppers, avocados, carrots, black olives, roasted corn, chickpeas, feta, croutons, parmesan, vegan, mozzarella, sunflower seeds. Add some twist by adding 1 protein: Extra add ons $2.00, almonds, walnuts, cashews, falafel, chickpeas, black beans, setain. Dress it up our freshly made dressings: Balsamic vinaigrette, bleu cheese, caesar, cilantro lime, italian, creamy chipotle, ranch, extra virgin olive oil

4.75 $

Desserts

Daily Designer Cupcakes & Assorted Confectioney Creations

Select one of our fresh lettuce: Spring mix, romaine, spinach. Choose up to 5 different throw in: Tomatoes, cucumber, mushrooms, onions, red & green peppers, avocados, carrots, black olives, roasted corn, chickpeas, feta, croutons, parmesan, vegan, mozzarella, sunflower seeds. Add some twist by adding 1 protein: Extra add ons $2.00, almonds, walnuts, cashews, falafel, chickpeas, black beans, setain. Dress it up our freshly made dressings: Balsamic vinaigrette, bleu cheese, caesar, cilantro lime, italian, creamy chipotle, ranch, extra virgin olive oil

16oz. Smoothies

The 13 Sun

Spinach, banana, strawberry, coconut & cilantro

5.25 $

Green Hulk

Spinach, kale, parsley, cilantro, pineapple & carrot

5.25 $

Dragon Kiss

Mango, cucumber, strawberry, cilantro & apple juice

4.89 $

Purple Raven

Mango, cucumber, strawberry, cilantro & apple juice

5.25 $

Remedy

Spinach, beet, banana, parsley, carrot & fresh mango juice

4.89 $

Sweetheart

Strawberry, raspberry, banana & coconut milk

4.89 $

Mango Crush

Mango, parsley, avocado & fresh mango juice

6.00 $

The Fantastic Four

Banana, pineapple, mango & strawberry

4.89 $

Superman

Hemp, spinach, pineapple, orange, banana & carrot

6.00 $

Forever Young

Raspberry, strawberry, avocado & mango

5.75 $

Tropical Paradish

Mango, cucumber, strawberry, pineapple & apple juice

5.25 $

Natural Mylk

Cucumber, spinach, avocado, parslay & almond milk

5.75 $

Smooth Operator

Banana, avocado, mango, raspberry & almond milk

5.75 $

Raw Juice Blends

Beet Down

Beet, cucumber, apple & hint of ginger

7.00 $

Liver Booster

Spinach, cucumber, carrot & hemp

7.25 $

Energizer

Kale, apple, ginger, pineapple & hint of agave nectar

6.50 $

Heart Healthy

Flax seeds, strawberry, blueberry, spinach & beet

6.50 $

Immune Booster

Cucumber, kale, spinach, apple, pineapple, lemon and hemp

7.49 $

Pure Green

Spinach, kale, celery, cucumber, spirulina, parsley & hint of agave nector

7.00 $

Coconut Dream

Coconut milk, beet, pineapple & strawberry

6.50 $

Glowing Skin

Kale, strawberry, cucumber, almond milk, parsley & hemp

7.00 $

X Factor

Carrot, apple, pineapple, strawberry, hemp & chia seed

7.25 $

Power of Earth

Kale, spinach, carrot, apple, beet, hemp, coconut milk & ginger

7.49 $

Juice Bar

Juice

Fruits: Pineapple, red apple, strawberry, blueberry. Vegetables: Avocado, carrots, spinach, kale, cucumber, beet, celery, ginger, parsley, cilantro. Liquid: Coconut milk, almond milk, mango milk, apple milk. Add on boosters: Hemp protein, chia seed, spirulina, flax seed, maca powder

6.50 $