with horseradish cheddar cheese, caramelized red onions and field greens on an onion roll with a side of BBQ sauce
9.95 $
Bay Cities Sub
italian salami, oven roasted turkey, applewood smoked ham, mozzarella cheese, lettuce, tomato and pepperoncinis on a baguette with a side of olive oil vinaigrette
9.95 $
Cuban Style
blackened chicken, roasted pork, colby pepper jack cheese, lettuce, pickles and tomato on ciabatta bread with a side paprika aioli
9.95 $
White Albacore Tuna Salad
with avocado, sprouts, and field greens on rye bread
9.95 $
Parisian
maple ham, Brie, honey mustard and field green on a croissant
8.25 $
Chicago Style Roasted Beef (rare)
with colby pepper jack cheese, caramelized red onion, lettuce and tomato on ciabatta bread with a side of brussels sprouts slaw & horseradish sauce
10.25 $
P.L.A.T.
Pancetta, Lettuce, Avocado, Tomato on sourdough bread with a side romano aioli
9.25 $
Grilled Vegetable Caprese
grilled vegetables, buffalo mozzarella, tomato and field greens on focaccia bread with a side of pesto
8.75 $
Grilled Cheese
mozzarella, cheddar, provolone & swiss, lettuce, tomato and avocado on sourdough bread with a side of pesto aioli
8.5 $
Spicy Buffalo
buffalo style chicken, pepper jack cheese, lettuce and tomato on a baguette with a side of Frank's Red Hot Sauce
9.5 $
Sicilian
hot capicola, applewood smoked ham, Italian salami, provolone cheese, red onion, lettuce, tomato and mild pepper salad on a baguette with a side of pesto aioli
9.95 $
Chipotle
chipotle chicken, pepper jack cheese, lettuce and tomato on ciabatta bread with a side of chipotle aioli
9.5 $
Just a Turkey Sandwich
oven roasted turkey, swiss cheese, avocado, lettuce, tomato and red onion on a wheat sub roll with a side of honey mustard
9.95 $
Salad
Thai Crunch
Thai Crunch chicken OR tofu, mixed cabbage, romaine lettuce, carrots, scallions, cucumbers, won tons, rice noodles, crushed peanuts and our thai peanut dressing (chicken & tofu +0.50)
sliced strawberries, feta cheese, field greens, mango kiwi salsa, carrots, cucumbers, tomatoes and champagne vinaigrette dressing
9.25 $
Sedona BBQ Chicken
BBQ chicken, romaine lettuce, grilled vegetables, black bean corn salsa, pico de gallo, carrots, cucumbers and jalapeno ranch dressing
9.75 $
Hi Energy
chopped spinach & kale, garbanzo beans, pickled beets, kidney beans, pico de gallo, avocado, carrots, cucumbers, candied nuts, crumbled feta cheese and our house dressing
9.25 $
Pad Thai
chicken OR tofu, pad thai noodles, mixed cabbage, romaine lettuce, carrots, scallions, cucumbers, crushed peanuts, won tons, rice noodles and our thai peanut dressing (chicken & tofu +0.50)
9.25 $
The Combo
(choose any 2 salads) white albacore tuna salad, curry chicken salad or pesto chicken salad, field greens, carrots, cucumbers, sprouts, tomatoes and our house dressing
grilled ahi tuna (rare) OR salmon over field greens, carrots, cucumbers, tomatoes, mango kiwi salsa and our house dressing
12.95 $
Caprese Pesto
pesto chicken salad OR chopped grilled vegetables and buffalo mozzarella cheese over chopped spinach & kale, carrots, cucumbers, avocado, roma tomatoes and our house dressing
12.95 $
Turkey & Salami
oven roasted turkey, Italian salami, mozzarella cheese, chopped romaine lettuce, cucumbers, cherry tomatoes, pepperoncinis, garbanzo beans, red onions and our house dressing
10.25 $
Caesar
romaine lettuce, parmesan cheese, tomatoes and croutons with caesar dressing
6.5 $
Breakfast
Quiches
4.95 $
Bacon and Cheddar
Spinach & Feta
Assorted Pastries
2.95 $
Desserts
Brownies, Bars & Tarts
3.5 $
Cookies Assorted
2.5 $
Soups
Grandma's Turkey Chili or Soup of the Day
5.5 $
Half Sandwich or Salad and Soup or Grandma's Turkey Chili
9 $
Sides
Sides
(small) Check online, call or ask for selection
2.95 $
Wraps
Asian Wrap
chicken OR tofu, mixed cabbage, romaine lettuce, won tons, rice noodles, mandarins and our thai peanut dressing all in a white wrap (chicken & tofu +0.50)
9.25 $
Power Wrap
chicken OR tofu, chopped spinach & kale, field greens, feta cheese, carrots, garbanzo beans, cucumbers and our house dressing all in a spinach wrap (chicken & tofu +0.50)
9.75 $
BBQ Chicken
BBQ chicken, chopped romaine lettuce, black bean corn salsa, carrots, cucumbers, pico de gallo, fried onions and jalapeno ranch dressing all in a white wrap
9.75 $
Coffee and Tea
Coffee
reg / decaf
1.7 $
Latte / Cappuccino
2.95 $
Mocha, Vanilla, Caramel, Hazelnut Latte
3.4 $
Hot Tea
reg / decaf
2.6 $
Iced Coffee
2.4 $
Blended Mocha, Vanilla
4.5 $
Espresso
1.7 $
Smoothies
Fruit Smoothies
Mango (of course) Strawberry Wildberry Strawberry Banana Green Apple Pina Colada Blueberry Pomegranate Peach Raspberry Lemonade