brown rice, romaine, spinach, red cabbage, quinoa, chickpeas, lentils, black beans, pico de gallo, sour cream, cider lemon vinaigrette
36 $
Kale Caesar Salad
kale, romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing.
30 $
Asian Bowl
crispy tofu, brown rice, romaine, spinach, red cabbage, carrots, sprouts, zucchini, tomatoes, onions, toasted almonds, soy vinaigrette
32 $
Southwest Chicken & Black Bean Bowl
lime grilled chicken, brown rice, romaine, spinach, red cabbage, mangoes, black beans, corn, guacamole, pico de gallo, homemade corn tortilla chips, spicy chipotle vinaigrette
33 $
Sides
Garlic Mashed Potatoes
7 $
Baked Potato
5 $
French Fries
6 $
Sauteed Spinach
7 $
Steamed Spinach
7 $
Half Avocado
4 $
Mixed Green Salad
6 $
Sauteed Mushrooms
5 $
Seasonal Vegetables
7 $
Beverages
Can of Soda
2.5 $
Pelligrino Water
1L glass bottle.
7 $
Gluten-free options
Wholesome Grains Bowl
brown rice, romaine, spinach, red cabbage, quinoa, chickpeas, lentils, black beans, pico de gallo, sour cream with a side dressing of cider lemon vinagrette.
18 $
Cup of Chili Con Carne Appetizer
cheddar cheese, chopped red onions topped with corn tortilla strips.
10 $
Cantina Fajitas
sauteed chicken breast, fresh peppers, onions, cilantro, jack and cheddar cheese on top, served with sides of corn tortillas, guacamole, pico de gallo and sour cream.
28 $
Neighborhood Nachos
Jalapenos, black beans, and cheese served with sides of pico de gallo, guacamole, and sour creams.
30 $
Fresh Guac and Salsa
served with homemade corn tortilla chips.
13 $
Fred's Jumbo Wings
flour-battered wings served with a side of blue cheese or ranch.
14 $
Southwest Chicken & Black Bean Bowl
lime-grilled chicken, brown rice, romaine, spinach, red cabbage, mangoes, black beans, corn, pico de gallo, topped with homemade corn tortilla strips and served with a side of guacamole and spicy chipotle vinagrette dressing.
19 $
Asian Bowl
crispy tofu, brown rice, romaine, spinach, red cabbage, carrots, sprouts, zucchini, tomatoes, onions, toasted almonds and served with a side of soy vinagrette dressing.
36 $
Classic Cobb Salad
grilled chicken, avocado, bacon, tomato, crumbled blue cheese, egg, romaine, served with a side of cider lemon vinagrette.