Artichokes, Feta Cheese, Olives, Peppers, Tomatoes, Onion, Lemon Juice and Vinegar
6 $
1/2 lb. Fettuccine with Oil and Garlic
5 $
Fruit Salad
6.25 $
Strawberry Low Fat Yogurt Parfait
5.95 $
Vanilla Low Fat Yogurt Parfait
5.5 $
Deep River Chips
2.45 $
1/2 lb. Tomato, Mozzarella and Basil
5 $
Bagels
Bagel
Hand rolled, kettle boiled and baked on premise.
3.2 $
Baker's Dozen Bagels
Hand rolled, kettle boiled and baked on premise. Enter desired quantities in the special instruction box.
17.4 $
Health Grain Bagel
Hand rolled, kettle boiled and baked on premise.
1.6 $
Baker's Dozen Health Grain Bagels
Hand rolled, kettle boiled and baked on premise.
19.2 $
Flat Bagel
Hand rolled, kettle boiled and baked on premise.
1.7 $
Baker's Dozen Flat Bagels
Flagels. Hand rolled, kettle boiled and baked on premise.
20.4 $
Mini Bagel
Hand rolled, kettle boiled and baked on premise.
1.1 $
Baker's Dozen Mini Bagels
Hand rolled, kettle boiled and baked on premise. Enter desired quantities in the special instruction box.
13.2 $
Bagels with Spreads
Bagel with Butter
26.15 $
Bagel with Jelly
26.15 $
Bagel with Peanut Butter
28.65 $
Avocado Toast
Mashed Avocado, Red Onion, Grape Tomatoes, Sliced Cucumber, Poached Eggs, Mixed Greens, Balsamic Vinaigrette Dressing, Lemon Juice
7.25 $
Bagel with Plain Cream Cheese
27.25 $
Bagel with Scallion Cream Cheese
28.15 $
Bagel with Vegetable Cream Cheese
28.15 $
Bagel with Blueberry Cream Cheese
28.15 $
Bagel with Strawberry Cream Cheese
28.15 $
Bagel with Chocolate Chip Cream Cheese
28.15 $
Bagel with Walnut and Raisin Cream Cheese
28.15 $
Bagel with Jalapeno Cream Cheese
28.15 $
Bagel with Kalamata Olive Cream Cheese
28.15 $
Bagel with Sun-Dried Tomato Cream Cheese
28.15 $
Bagel with Nova Lox Spread
29.15 $
Bagel with Lite Plain Cream Cheese
27.25 $
Bagel with Lite Scallion Cream Cheese
28.15 $
Bagel with Lite Vegetable Cream Cheese
28.15 $
Bagel with Tofu Plain Cream Cheese
27.85 $
Bagel with Tofu Vegetable Cream Cheese
28.65 $
Bagel with Tofu Scallion Cream Cheese
28.65 $
Bagel with Humus
28.9 $
Bagel with Nutella
28.65 $
Bagel with Avocado
Avocado
4.25 $
Bagel with Tomatoes
4.1 $
Flat Bagels with Spreads
Flat Bagel with Butter
26.7 $
Flat Bagel with Cream Cheese
38.95 $
Cream Cheese Spreads
1/4 lb. Butter
19.2 $
1/4 lb. Jelly
19.2 $
1/4 lb. Peanut Butter
20.4 $
1/4 lb. Plain Cream Cheese
19.4 $
1/4 lb. Scallion Cream Cheese
19.95 $
1/4 lb. Vegetable Cream Cheese
19.95 $
1/4 lb. Blueberry Cream Cheese
19.95 $
1/4 lb. Strawberry Cream Cheese
19.95 $
1/4 lb. Chocolate Chip Cream Cheese
19.95 $
1/4 lb. Walnut and Raisin Cream Cheese
19.95 $
1/4 lb. Jalapeno Cream Cheese
19.95 $
1/4 lb. Kalamata Olive Cream Cheese
19.95 $
1/4 lb. Sun-dried Tomato Cream Cheese
19.95 $
1/4 lb. Nova Lox Cream Cheese
21.4 $
1/4 lb. Lite Plain Cream Cheese
19.4 $
1/4 lb. Lite Scallion Cream Cheese
19.95 $
1/4 lb. Lite Vegetable Cream Cheese
19.95 $
1/4 lb. Plain Tofu Cream Cheese
19.95 $
1/4 lb. Tofu Vegetable Cream Cheese
20.95 $
1/4 lb. Tofu Scallion Cream Cheese
20.95 $
1/4 lb. Humus
20.4 $
1/4 lb. Nutella
20.4 $
1/4 lb Avocado
4 $
1/4 lb. Tomatoes
2.5 $
Signature Breakfast (Eggs and Omelettes)
3 Egg Whites
24.95 $
3 Egg Whites Platter
Served with bagel, butter, jelly and home fries.
25.15 $
2 Eggs
23.95 $
2 Eggs Platter
Served with bagel, butter, jelly and home fries.
24.15 $
American Cheese Omelette
25.9 $
American Cheese Omelette Platter
Served with bagel, butter, jelly and home fries.
26.1 $
Swiss Cheese Omelette
25.9 $
Swiss Cheese Omelette Platter
Served with bagel, butter, jelly and home fries.
26.1 $
Mushroom Omelette
25.9 $
Mushroom Omelette Platter
Served with bagel, butter, jelly and home fries.
26.1 $
Feta and Spinach Omelette
25.9 $
Feta and Spinach Omelette Platter
Served with bagel, butter, jelly and home fries.
26.1 $
Lox and Onions Omelette
29.7 $
Lox and Onions Omelette Platter
Served with bagel, butter, jelly and home fries.
29.9 $
Spanish Omelette
25.9 $
Spanish Omelette Platter
Served with bagel, butter, jelly and home fries.
26.1 $
Tomato Omelette
25.9 $
Tomato Omelette Platter
Served with bagel, butter, jelly and home fries.
26.1 $
Breakfast Side Orders
Home Fries
3.95 $
Hard Boiled Egg
0.95 $
French Toast
5.25 $
Pancakes
5.25 $
Vanilla Low Fat Yogurt Parfait
5.95 $
Strawberry Low Fat Yogurt Parfait
With strawberries and crunchy granola.
5.95 $
Hot Oatmeal
Topped with your choice of cinnamon or brown sugar.
9.35 $
Seasonal Fruit Salad
6.25 $
Our Bakery (Gluten Free Option available)
Yogurt Muffin
3.95 $
Scones
2.95 $
Croissant
2.95 $
Danish
2.95 $
Black and White Cookie
2.95 $
Hamantash
2.95 $
Rainbow Cookie
15.95 $
Chocolate Chip Cookies
2.95 $
Gluten Free Bars and Brownies
3.5 $
Smoked Fish
Eastern Nova Scotia Salmon Sandwich
Smoked salmon, plain cream cheese, onions, tomatoes and capers.
36.5 $
Eastern Nova Scotia Salmon Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers, Bermuda onions and cream cheese.
18.75 $
Norwegian Salmon Sandwich
Norwegian salmon, plain cream cheese, onions, tomatoes and capers.
36.5 $
Norwegian Salmon Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers, Bermuda onions and cream cheese.
18.75 $
Boneless White Fish Sandwich
White Fish, plain cream cheese, onions, tomatoes and capers.
36.5 $
Boneless White Fish Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers, Bermuda onions and cream cheese.
18.75 $
Baked Kippered Salmon Sandwich
Kippered Salmon, plain cream cheese, onions, tomatoes and capers.
36.5 $
Baked Kippered Salmon Platter
Include plain cream cheese, tomatoes, onions and capers. Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers, Bermuda onions and cream cheese.
18.75 $
Smoked Fish by the Pound
1/4 lb Eastern Nova Scotia Salmon
10.75 $
1/4 lb. Norwegian Salmon
10.75 $
1/4 lb. Boneless White Fish
8.5 $
1/4 lb Whitefish with Bones
6 $
1/4 lb. Baked Kippered Salmon
Includes plain cream cheese, tomatoes, onions, and capers
8.5 $
Prepared Salads
Baked Kippered Salmon Salad
26.75 $
Baked Kippered Salmon Salad Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers and Bermuda onions.
30 $
Whitefish Salad
26.75 $
Whitefish Salad Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers and Bermuda onions.
30 $
Tuna Salad
25.75 $
Tuna Salad Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers and Bermuda onions.
29 $
Low Fat Tuna Salad
25.75 $
Low Fat Tuna Salad Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers and Bermuda onions.
29 $
Egg Salad Sandwich
24.95 $
Egg Salad Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers and Bermuda onions.
28.2 $
Egg White Salad Sandwich
6.95 $
Egg White Salad Platter
Served on baby spinach or mixed greens and accommodated by bagel, tomatoes, cucumbers and Bermuda onions.
29.2 $
Prepared Salads by the Pound
1/4 lb Tuna Salad
4.5 $
1/4 lb Low Fat Tuna Salad
4.5 $
1/4 lb Whitefish Salad
5 $
1/4lb Baked Kippered Salmon Salad
5 $
1/4 lb Egg Salad
3.5 $
1/4 lb Fat Free Egg White Salad
4.5 $
1/4 lb Pesto Pasta Salad
4.25 $
1/2 lb Potato Salad
6 $
1/2 lb Macaroni Salad
6 $
1/2lb Tomato, Mozzarella and basil salad
Tomatoes, mozzarella balls, basil, black pepper, oregano, salt, olive oil and garlic.
6 $
1/2 lb Kale Salad
Kale, sugar, vinegar, salt, black pepper, olive oil, salt, black pepper, walnuts, blue cheese crumbs and mixed berries.
6 $
Create Your Own Salad
Create Your Own Salad - Small
8.75 $
Cheeses
Yellow American Cheese
25.9 $
Swiss Cheese
26.4 $
Lacey Swiss Cheese
26.4 $
Cheddar Cheese
26.1 $
Fresh Mozzarella Cheese
27.9 $
Muenster Cheese
26.1 $
Pepper Jack Cheese
26.1 $
Provolone Cheese
26.1 $
Classic Sandwiches
Avocado Toast
Mashed Avocado, Red Onion, Grape Tomatoes, Sliced Cucumber, Eggs (Any Style), Mixed Greens, Balsamic Vinaigrette Dressing, Lemon Juice
8.4 $
Grilled Cheese Sandwich
Can be ordered on bagels, white, whole wheat or roll.
28.1 $
Grilled Cheese Sandwich with Tomato
Can be ordered on bagels, white, whole wheat or roll.
29.1 $
Tuna Melt
Tuna salad, Swiss cheese and sun-dried tomatoes. Can be ordered on bagels, white, whole wheat or roll.
30.65 $
Vegetarian Sandwich
Portobello mushrooms, avocado, sprouts and melted provolone cheese. Can be ordered on bagels, white, whole wheat or roll.
30.1 $
Eastern Nova Scotia Salmon Sandwich
Smoked salmon, plain cream cheese, onions, tomatoes and capers. Can be ordered on bagels, white, whole wheat or roll.
35.9 $
Caprese Sandwich
Fresh mozzarella, tomatoes, basil, olive oil and vinegar. Can be ordered on bagels, white, whole wheat or roll.
30.1 $
Soprese Sandwich
Assorted grilled vegetables and mozzarella cheese. Can be ordered on bagels, white, whole wheat or roll.
30.1 $
Middle Eastern Sandwich
Hummus, grilled vegetable, avocado, tomato and lettuce. Can be ordered on bagels, white, whole wheat or roll.
30.1 $
Egg Salad, Avocado and Watercress Sandwich
Can be ordered on bagels, white, whole wheat or roll.
Tuna fish salad with fresh cut carrots and celery. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Grilled Vegetables Wrap
Yellow and green squash, mushrooms, red and green peppers, red onions in a light Italian dressing. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Raw Vegetables Wrap
Avocado, carrots, cucumber, alfalfa sprouts, lettuce, tomato and Lacey Swiss cheese. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Caesar Wrap
Parmesan, croutons, roman, tomato and creamy Caesar dressing. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Israeli Wrap
Hummus, grilled vegetables, lettuce and tomato. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Turkish Delight Wrap
Hummus, lettuce, tomatoes, avocado, cheddar, onions, carrot and red cabbage. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Mediterranean Wrap
Grilled vegetables, feta, lettuce, tomatoes, avocado and mixed peppers. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Capress Wrap
Fresh tomato, mozzarella, basil and vinegar. Made with either white, spinach, whole wheat or sun-dried tomato tortillas.
32.7 $
Panini
Caprese Panini
Fresh mozzarella, tomatoes, basil, olive oil and vinegar.
8.95 $
Grilled Vegetables and Mozzarella Panini
Grilled vegetables, mozzarella, olive oil and vinegar.
8.95 $
Italian Panini
Portobello, roasted papers, mozzarella, olive oil, vinegar and basil.