Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
10.99 $
Rocky Balboa Wrap
Grilled chicken breast, turkey meatballs, part skim mozzarella and marinara in an herb wrap.
10.99 $
Arizona Entree
Grilled chicken breast with turkey bacon over brown rice with tomatoes, scallions and gluten-free zero carb signature sauce. Gluten free.
13.99 $
Teriyaki Stir-Fry Entree
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Gluten free.
13.99 $
MMG Signature Wrap
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a jalapeno wrap.
10.99 $
Cajun Chicken and Penne
Cajun chicken breast in red wine and brown sauce, garnished with tomatoes and scallions served over pasta.
13.99 $
Godfather
Gluten-free. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat Mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.
13.99 $
Steamed Broccoli
3.99 $
Penne and Reduced Fat Vodka Sauce with Chicken
Chicken breast in a reduced fat vodka sauce, garnished with Parmesan served over pasta.
13.99 $
Turkey Chili Entree
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice. Gluten free.
13.99 $
Warm Ups
Nuggets
Served with fat-free sour cream and celery.
7.49 $
Edamame
Lightly salted.
4.49 $
Loaded Baked Potato
Served with broccoli and reduced-fat cheddar cheese.
4.99 $
Soup of The Day
Please call restaurant for today's selection.
3.99 $
Turkey Chili Cup
Topped with Cheddar Cheese, fat-free sour cream, scallions, and tomatoes.
with Marinara sauce and topped with Parmesan Cheese.
6.49 $
Fit Salads
Italiano Salad
Grilled chicken breast or steak, part-skim mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette. Gluten-free.
11.99 $
Turkey Taco Salad
Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten-free.
11.99 $
Muscle Maker Caesar Salad
Grilled chicken breast or steak over crisp romaine hearts and Parmesan cheese. Served with zero-carb dressing. Gluten-free.
11.99 $
Kale and Quinoa Salad
Chicken, white quinoa, roasted red peppers, balsamic mango vinaigrette dressing on a power blend of romaine spinach and baby kale.
11.99 $
Asian Sesame Ginger Salad
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
11.99 $
Lean and Mean Cheeseburger Salad
Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
11.99 $
Mardi Gras Cajun Grilled Chicken Salad
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing. Gluten free.
11.99 $
Muscle Maker Chicken Caesar Salad
Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
9.99 $
Muscle Maker Steak Caesar Salad
Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
11.99 $
Steak Italiano Salad
Gluten free. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat free balsamic vinaigrette and croutons. Croutons contain gluten.
11.99 $
Muscle Maker Steak Caesar Salad
Gluten-free. Grilled Steak over crisp Romaine hearts and Parmesan cheese. Served with zero-carb dressing.
13.99 $
Signature Sandwiches
Chicken Breast Sandwich
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun.
10.99 $
Premium Burger
Grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun.
Cajun chicken breast in red wine and brown sauce, garnished with tomatoes and scallions served over pasta.
13.99 $
Penne and Reduced Fat Vodka Sauce with Chicken
Chicken breast in a reduced fat vodka sauce, garnished with Parmesan served over pasta.
13.99 $
Sesame Chicken Teriyaki Pasta
Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds served over pasta.
13.99 $
Fit Wraps
MMG Signature Wrap
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a jalapeno wrap.
10.99 $
Rocky Balboa Wrap
Grilled chicken breast, turkey meatballs, part skim mozzarella and marinara in an herb wrap.
10.99 $
Santa Fe Wrap
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
10.99 $
Turkey Meatball Parmesan Wrap
Served with marinara sauce and part skim mozzarella cheese in an herb wrap.
10.99 $
Low Carb Caesar Wrap
Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese in a white wrap.
10.99 $
European Wrap
Grilled chicken, savory spinach, roasted peppers and Parmesan cheese in an herb wrap.
10.99 $
Yee-ha! Wrap
Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
10.99 $
BBQ Wrap
Grilled chicken breast or steak, reduced fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.
10.99 $
XXL Turkey Burger Wrap
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce in a white wrap.
10.99 $
Tex-Mex Fajita Wrap
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa in a jalapeno wrap.
10.99 $
MMG Signature Steak Wrap
Steak, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
12.99 $
Low Carb Steak Caesar Wrap
Steak with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese.
12.99 $
Philly Cheese Steak
450 calories...onions and mushrooms w/reduce fat free mozzarella cheese.
12.99 $
Holy Guacamole Wrap
Fresh tilapia, with rice and beans, guacamole, salsa in a whole wheat wrap.
12.99 $
Kale and Quinoa Wrap
Chicken, white quinoa, roasted red peppers, balsamic mango vinaigrette dressing on a power blend of romaine, spinach, and baby kale in a wheat wrap.
10.99 $
Schwarzenegger
Grill chicken, grill turkey bacon, big turkey meat balls, reduced fat mozzarella cheese, zero carb signature sauce, jalapeno wrap.
10.99 $
Steak BBQ Wrap
Steak, reduced fat cheddar cheese and fat-free hickory BBQ sauce.
12.99 $
Steak Yee-ha Wrap
Steak, turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
12.99 $
Tex-Mex Steak Fajita Wrap
Steak, sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa.
12.99 $
Guiltless Entrees
El Mexicana Entree
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Gluten free.
13.99 $
Teriyaki Stir-Fry Entree
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Gluten free.
13.99 $
Arizona Entree
Grilled chicken breast with turkey bacon over brown rice with tomatoes, scallions and gluten-free zero carb signature sauce. Gluten free.
13.99 $
Grilled Entree
Grilled chicken breasts served with broccoli and baked potato. Gluten free.
13.99 $
Turkey Chili Entree
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice. Gluten free.
13.99 $
Godfather Entree
Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat Mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli. Gluten-free.
13.99 $
Texas
Spice Texas BBQ Chicken Breast topped With reduced fat cheddar cheese and fat free sour cream.
13.99 $
Tuscany
Chicken Breast with zero carbs, signature sauce and reduced fat cheddar cheese.
13.99 $
Texas
Spice Texas BBQ Chicken Breast topped With reduced fat cheddar cheese and fat free sour cream.
11.99 $
Tuscany
Chicken Breast with zero carbs, signature sauce and reduced fat cheddar cheese.
11.99 $
Vegetarian
Edamame
Lightly salted.
4.49 $
Veggie Wrap
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.
8.99 $
Vegetarian Italiano Salad
Fresh spinach, red roasted peppers, romaine, gluten-free and fat free balsamic vinaigrette.
8.99 $
Penne with Marinara Sauce
9.99 $
Brown Rice and Beans
Topped with tomatoes and scallions.
7.99 $
Veggie Kale and Quinoa Wrap
White quinoa, roasted red peppers, balsamic mango vinaigrette dressing on a power blend of romaine, spinach, and baby kale.
8.99 $
Veggie Kale and Quinoa Salad
White quinoa, roasted red peppers, balsamic mango vinaigrette dressing on a power blend of romaine, spinach, and baby kale.
8.99 $
Veggie Asian Sesame Ginger Salad
Tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.
8.99 $
Veggie Burger
Organic veggie burgers comes with lettuce, tomato, onion, and Muscle Maker signature sauce.
9.99 $
Extras
Grilled Chicken Breast
6.49 $
Turkey Meatballs
Served with marinara, topped with Parmesan cheese.
6.49 $
Pasta Salad
3.49 $
Steamed Broccoli
3.99 $
Cucumber Salad
3.49 $
Guacamole
3.49 $
Side Caesar Salad
3.49 $
Tilapia
6.99 $
Shrimp
6.99 $
Grass Fed Steak
6.99 $
Brown Rice with Gravy
3.99 $
Side Brown Rice and Beans
3.99 $
Sweet Potato Fries
3.99 $
Baked Potato
2.99 $
Spinach
3.99 $
Western Potatoes
3.49 $
chips and Guacamole
5 $
Chips
1.99 $
Extra Side of Kale
3.99 $
Extra Side or Quinoa
3.99 $
Extra Sauce
Side of Signature Sauce
0.5 $
Side of Caesar Sauce
0.5 $
Side of BBQ sauce
0.5 $
Side of Hot Sauce
0.5 $
Side of Sour Cream
0.5 $
Low Carbs Section
Godfather
Gluten-free. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat Mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.
13.99 $
Texas
Spice Texas BBQ Chicken Breast topped With reduced fat cheddar cheese and fat free sour cream.
13.99 $
Tuscany
Chicken Breast with zero carbs, signature sauce and reduced fat cheddar cheese.