Waltz & Weiser Saloon menù, Scottsdale
Waltz & Weiser Saloon Scottsdale - Menu
Superfoods
Apples
Bursting with antioxidants including polyphenols, flavonoids and vitamin c
Avocado
High in fiber, folate, potassium, vitamin e and magnesium
Beans
Low-fat source of protein, fiber, b vitamins, Iron, folate and magnesium
Blueberries
Packed with exceptionally high levels of antioxidant phytonutrients
Broccoli
Generous amounts of fiber, vitamins b6, c and e and a healthy portion of vitamin k
Cinnamon
One of the oldest known spices, long used In traditional medicine
Dark Chocolate
Provides antioxidant flavonols
Dried Super Fruits
Concentrated source of health-promoting nutrients
Extra Virgin Olive Oil
Great source of vitamin e
Garlic
Nutrient rich, including vitamins b6 and c, phosphorous, zinc and selenium
Honey
Antioxidant activity stems from peptides, organic acids and enzymes
Kiwi
Offers vitamin c, folate, potassium and fiber and is a low-calorie source of vitamin e
Low-fat yogurt
Includes live active cultures, protein, calcium and b vitamins
Oats
Low in calories, high in fiber, protein, magnesium, potassium, zinc and copper
Onions
Rich dietary source of flavonoids and phytonutrients
Oranges
A potent source of vinatim c and rich in flavonoids
Pomegranates
Abundant in potassium, vitamin c, polyphenols and vitamin b6
Pumpkin
Low in calories and extremely high in fiber, vitamins c and e and carotenoids
Spinach
Contains iron, antioxidants, vitamin k, coenzyme q10 and omega 3 fatty acids
Tea
Brimming with antioxidants and important vitamins and minerals
Tomatoes
Supply fiber and are a rich source of the antioxidant lycopene
Turkey
One of the leanest meat protein sources, also contains vitamins b6 and b12 and zinc
Soy
Great source of vitamins, minerals, plant protein and soluble fiber
Walnuts
Provide fiber, protein, b vitamins, magnesium and antioxidant vitamin e
Wild Salmon
High in protein and one of the richest sources of omega-3 fatty acids