A healthy soup of minnesota wild rice and vegetables.
2.99 $
Chicken Pasta Soup
Old-fashioned chicken soup with rotini noodles and vegetables.
2.99 $
White Chicken Chili
Chicken with green chili, white beans and onions topped with shredded cheddar cheese and sour cream.
2.99 $
Gazpacho Soup
Cold tomato based soup with our special spices, finely diced vegetables and a dollop of sour cream.
2.99 $
Salads
Garden Salad
Romaine lettuce, cucumber, radish, tomato, squash, celery and egg slices.
3.79 $
Once in a Blue Moon Salad
A spectacular salad of romaine lettuce, crumbled blue cheese, mandarin oranges, walnuts, alfalfa sprouts, sunflower seeds, tomato wedges, minnesota dried blueberries topped with a vegetable and fruit garnish.
8.99 $
Very Vegetarian Salad
Romaine, tomato and egg slices, cucumbers, radishes, celery black olives, Swiss and cheddar cheese, sweet onion, alfalfa sprouts, garbanzo beans and artichoke hearts.
7.89 $
Chef's Supreme Salad
Romaine, tomato and egg slices, cucumber, radishes, summer squash, sweet onion, ham, turkey, Swiss and cheddar cheese.
7.89 $
The Futon Salad
Create your own exotic bed (chef or vegetarian) add a scoop of nutty chicken, wild rice, tuna or egg salad.
8.99 $
Southwest Fiesta Salad
Tortilla chips with grilled chicken, black bean salsa, guacamole, cheddar cheese and chipotle sauce served on a bed of chopped romaine.
8.99 $
Stuffed Tomato Salad
Tuna, egg or nutty chicken salad in a fresh vine-ripened tomato flower on a romaine leaf with egg slices and celery stick.
6.59 $
Triple Scoop Salad
Choice of any 3 scoops, any combination: egg salad tuna, nutty chicken or wild rice on a bed of lettuce with egg slices and vegetable garnish.
8.99 $
Double Scoop Salad
2 scoops. A bed of romaine with egg slices and vegetable garnish.
6.99 $
Wild Rice Salad
A chilled mixture of wild rice, sliced almonds, celery and green peas tossed in a sweet mustard dressing on a bed of lettuce with egg slices. Served with a slice of wild rice bread with raspberry whipped butter.
6.59 $
Fresh Fruit and Cheese Salad
Seasonal fruit selection of grapes, strawberries, pineapple or melons with cheddar, Swiss and smoked Gouda cheese wedges.
8.99 $
Cold Sandwiches
Sunny Bird Sandwich
Turkey, cream cheese, sunflower seeds, sprouts, mayo, and our famous honey french dressing.
7.89 $
Nutty Chicken Salad Sandwich
Lonni's famous concoction of diced chicken with red grapes, almonds and celery served with lettuce and mayo.
7.99 $
Curried Tropical Chicken Salad Sandwich
Curried diced chicken, mango, pineapple, walnuts, celery, lettuce and mayo.
7.99 $
Albuquerque Turkey Sandwich
A Southwest combination of turkey breast, smoked Gouda cheese and fire roasted chipotle sauce with mayo, lettuce and tomato on potato bread.
7.99 $
Egg Salad Sandwich
With mayo, celery, lettuce and alfalfa sprouts. Vegetarian.
6.99 $
Tuna Salad Sandwich
Light tuna, celery and chopped dill pickle, with lettuce and mayo.
7.59 $
Ham and Cheese Sandwich
Flavorful extra lean ham, cheddar, Swiss or provolone with lettuce, tomatoes and mayo.
6.99 $
Roast Beef Sandwich
Thinly sliced lean rare roast beef with sweet onion, mayo, lettuce and homemade horseradish sauce.
7.99 $
Turkey Sandwich
Tender sliced turkey breast with lettuce, tomato and mayo.
6.99 $
Zesty Clubhouse Sandwich
Ham, turkey, Swiss and cheddar with lettuce, tomato, mayo and tangy stone ground mustard.
7.59 $
Turkey Avocado Wrap
Turkey, avocado, tomato, onion and romaine lettuce stuffed into a wrap with low-cal ranch or chipotle sauce.
6.99 $
Guacamole and Sprouts Sandwich
Fresh guacamole, cheddar cheese, cucumber, lettuce, tomato, mayo, alfalfa sprouts and a slice of sweet onion. Vegetarian.
7.29 $
Custom Vegetarian Sandwich
Swiss, cheddar or cream cheese, cucumbers, alfalfa sprouts, sweet onion, lettuce, tomato, mayo and black olives with Italian or honey french dressing. Vegetarian.
7.29 $
Mango Breeze Sandwich
Domestic Brie cheese, avocado slices, curried mango chutney and alfalfa sprouts with mayo. Vegetarian.
7.99 $
Southwest Fiesta Wrap Sandwich
Grilled chicken, guacamole, romaine lettuce, shredded cheddar, homemade black bean salsa and our zesty chipotle sauce stuffed into a garlic wrap.
7.99 $
Hot Pressed Sandwiches
Hot Turkey Reubenette Sandwich
A light healthy reuben made with turkey, fresh sauerkraut, Swiss cheese, kosher dill slices and Russian dressing served on wild rice bread.
7.59 $
Corned Beef Reuben Sandwich
Corned beef, fresh sauerkraut, Kosher dill slices, Swiss cheese and Russian dressing pressed on rye bread.
7.99 $
Cecil's Sunrise Sandwich
Layer of hard boiled egg slices, lean ham, Swiss cheese, light mayo and stone ground mustard pressed on potato bread topped with tomato.
6.99 $
Pressed Cuban Sandwich
Ham, pork, salami, Swiss, sliced pickles and spicy mustard.
7.99 $
Pressed Italian Sandwich
Salami, ham, provolone, onion, roasted red peppers, black olives, pressed on Cuban bread, drizzled with olive oil and balsamic vinegar.
7.99 $
Chipotle Chicken Press Sandwich
Grilled chicken, bacon, avocado, tomato and Swiss cheese on Cuban bread with chipotle sauce.
7.99 $
Grilled Cheese Sandwich
Cheddar or Swiss on potato bread. Vegetarian.
4.99 $
B.L.T Sandwich
Classic bacon, lettuce and tomato on toasted potato bread.
5.99 $
Meatball Sub Sandwich
Italian style meatballs, marinara and mozzarella pressed on sub roll.
7.99 $
Combo Specials
1/2 Sandwich and Soup Combo
Italian style meatballs, marinara and mozzarella pressed on sub roll.
6.59 $
Soup and Garden Salad Combo
Italian style meatballs, marinara and mozzarella pressed on sub roll.
6.29 $
1/2 Sandwich and Garden Salad Combo
Italian style meatballs, marinara and mozzarella pressed on sub roll.
7.09 $
Daily Specials
Sunny Bird Sandwich Monday Special
Italian style meatballs, marinara and mozzarella pressed on sub roll.
5.99 $
Albuquerque Turkey Sandwich Tuesday Special
Italian style meatballs, marinara and mozzarella pressed on sub roll.
5.99 $
Cuban Sandwich Wednesday Special
Italian style meatballs, marinara and mozzarella pressed on sub roll.
5.99 $
Turkey Reubenette Sandwich Thursday Special
Italian style meatballs, marinara and mozzarella pressed on sub roll.
5.99 $
Meatball Sub Friday Special
Italian style meatballs, marinara and mozzarella pressed on sub roll.
5.99 $
Sides
Wild Rice
Italian style meatballs, marinara and mozzarella pressed on sub roll.
2.49 $
Pasta Salad
Italian style meatballs, marinara and mozzarella pressed on sub roll.
2.49 $
Potato Salad
Italian style meatballs, marinara and mozzarella pressed on sub roll.
2.49 $
Assorted Fruit
Italian style meatballs, marinara and mozzarella pressed on sub roll.
3.99 $
Slice of Wild Rice Bread
Served with whipped raspberry butter.
1.09 $
Bagel with Smear of Cream Cheese
Served with whipped raspberry butter.
1.69 $
Bagel with Raspberry Butter
Served with whipped raspberry butter.
1.69 $
Assorted Bags of Chips
Served with whipped raspberry butter.
1.19 $
Whole Dill Pickle
Served with whipped raspberry butter.
1.25 $
Desserts
Northern Lights
6 small clusters of almonds, coconut and sunflower seeds mixed in Luscious white chocolate.
2.49 $
Lonni's Big Baked Cookie
Triple chocolate chip, white chocolate macadamia nut, reese's peanut butter cup and oatmeal Raisin.