Refresh with our Free Range Juice Limeade! Fresh pressed and served over ice, this is the perfect summer beverage! Lime, agave, filtered water. Vegan. Dairy free. Gluten free.
5 $
Free to Be Bright Pressed Juice
Looking to glow from the inside out? Radiate like a celeb on the red carpet with our free to be bright! In addition to making you glow like a unicorn the key ingredients have been known to carry fight inflammation and promote healthy skin. Ingredients: carrot, apple, orange, turmeric, ginger.
9 $
Free to Be Curious Pressed Juice
Hydrating. Refreshing. It's like summer in a bottle. Enjoy our summer seasonal while it lasts! Ingredients: watermelon, cucumber, lemon, mint. Vegan. Dairy free. Gluten free. Nut free.
9 $
Free to Be Real Pressed Juice
Real food, am I right?! Seems like a simple concept, but from additives and preservatives, sometimes finding fast, real food can seem like a needle in a haystack. Luckily, with Free To Be Real, you get a nutrient-packed, fruit and veggie-filled juice that can go with you anywhere. Anti-inflammatory kale, cucumber, jalapeño (don't worry, we remove the seeds to lessen the spice), paired with immune boosting ginger,pineapple and pear make this juice not just realL good, but real good for you. Ingredients: pineapple, kale, pear, cucumber, jalapeno, ginger.
9 $
Free to Be Empowered Pressed Juice
This metabolism booster packs a delicious punch. The pears and pineapple are loaded with Vitamin C for an immune boosting punch and the ginger is excellent for digestion. Ingredients: pineapple, pear, cucumber, ginger, cilantro, organic cayenne.
9 $
Grounded Pressed Juice
You can't stop the beet. Get your energy boost with this beet-based treat. Loaded with Vitamin B6-Folate, Manganese, Potassium, Vitamin C and iron, anti-inflammatory beets have properties that may aid in digestion, increase energy and mental strength and lower blood pressure. Ingredients: beet, orange, pear, mint, lime. Vegan. Dairy free. Gluten free
9 $
Free to Be Outrageous Pressed Juice
It's not easy being green... oh wait, yes it is with Free To Be Outrageous! From joint and bone support skin and eye health, load up on all your veggie goodness with this balanced all green juice. Ingredients: romaine, spinach, cucumber, celery, lemon, basil, Himalayan salt, organic chia seeds.
9 $
Lavender Lemonade Pressed Juice
Mmmm Refreshing! Lavender Lemonade is the perfect spring beverage. Simple and tasty, lavender is known to have a great calming effect while lemons are an amazing source of Vitamin C. Lemon, lavender essential oil, organic agave, filtered water. Dairy free. Gluten free. Vegetarian.
9 $
Wellbeing Shots
Free to Be Vital Shot
Immune boosting shot (and its tasty too!) Almond milk, lemon, organic turmeric, ginger, pure maple syrup, organic cinnamon, black pepper. Dairy free. Gluten free. Vegetarian.
4 $
Free to Be Strong Shot
Flex those muscles! With Free to Be Strong, you have the strength to fight colds and flu thanks to the immune boosting properties of carrot, lemon and ginger paired with the cleansing properties of turmeric. Ingredients: carrot, lemon, ginger, organic turmeric.
4 $
Well Elderberry Shot
Give your immune system a boost with our elderberry wellbeing shot! Wild elderberry, apple, lemon, ginger. Vegan. Dairy free. Gluten free.
4 $
Free to Be Happy Shot
Nothing like a ginger shot to get your digestion back on track. Used to help reduce nausea, build up the immune system and more, ginger is both anti-inflammatory and packed with antioxidants. Ingredients: ginger. Vegan. Dairy free. Gluten free. Nut free.
4 $
Smoothies
Free to Bliss Out Smoothie
Strawberry, mango, coconut milk, maca. We all could use a little bliss right now! Transport yourself to a tropical getaway while sipping on Free To Bliss Out. MCTs in the coconut milk might support weight loss, antioxidant-rich strawberries may have benefits for heart health and mangoes aid in digestion and the piece de resistance, Maca can help with stress and is a mood stabilizer! Vegan. Dairy free.
47.5 $
Free to Be Epic Smoothie
Free to be empowered cold pressed juice (pineapple, pear, cucumber, ginger, cilantro, cayenne), avocado, mango, pineapple, banana, spinach, mint. If you can be Epic why be anything else? The smooth, creamy goodness of a smoothie will have you asking for more. Vegan. Dairy free. Gluten free.
47.5 $
Free to Be Kind Smoothie
Organic acai, strawberry, blueberry, yogurt, banana, vanilla. Dairy-free coconut yogurt available. Kindness matters – from the random acts to the thoughtfully planned. Be kind to yourself by trying our Free To Be Kind smoothie. Made with powdered açaí berry, it is loaded with antioxidants, monounsaturated and polyunsaturated fatty acids. Acaí also contains many other micronutrients including resveratrol, polyphenols, flavonoids, and minerals such as magnesium and potassium.
48.5 $
Free to be Decadent Smoothie
Spinach, mint, banana, free to be nutty cashew milk (cashews, maple syrup, vanilla, Himalayan salt), organic cacao nibs. Blended to perfection and what you have is the superfood smoothie version of decadence! Vegan. Dairy free. Gluten free.
47.5 $
Free to Be Awake Smoothie
Cashew mylk latte (cashews, maple syrup, vanilla, himalayan salt, cold brew coffee), banana, almond butter, organic cinnamon. Rise and shine with this refreshing cold brew coffee smoothie. Vegan. Dairy free. Gluten free.
47.5 $
Bowls
Free to Bliss Out Bowl
Strawberry, mango, coconut milk, maca. We all could use a little bliss right now! Transport yourself to a tropical getaway while enjoying our Free To Bliss Out Bowl. MCTs in the coconut milk might support weight loss, antioxidant-rich strawberries may have benefits for heart health and mangoes aid in digestion and the piece de resistance, Maca can help with stress and is a mood stabilizer! Vegan. Dairy free.
48.5 $
Free to Be Kind Bowl
Smoothie ingredients: organic acaí, strawberry, blueberry, yogurt, banana, vanilla. Dairy-free coconut yogurt available. Toppings: granola, almond butter, almond butter, chia seeds, sliced bananas. Kindness matters – from the random acts to the thoughtfully planned. Be kind to yourself by trying our free to be kind smoothie bowl. Made with powdered açaí berry, it is loaded with antioxidants, monounsaturated and polyunsaturated fatty acids. Acai also contains many other micronutrients including resveratrol, polyphenols, flavonoids, and minerals such as magnesium and potassium.
49.5 $
Free to Be Epic Bowl
Free to be empowered cold pressed juice (pineapple, pear, cucumber, ginger, cilantro, cayenne), avocado, mango, pineapple, banana, spinach, mint. Toppings: banana, chia seeds, almond butter, granola. Awesome, cosmic, and wondrous all fall into the category of EPIC and we think this bowl might just top that. That smooth, creamy goodness of our smoothie in a bowl, topped with banana, chia seeds, almond butter and granola. Dairy free. Vegetarian.
48.5 $
Free to Be Decadent Bowl
Smoothie ingredients: spinach, mint, banana, free to be nutty cashew milk (cashews, maple syrup, vanilla, Himalayan salt), organic cacao nibs, organic cinnamon. Toppings: sliced bananas, almond butter, organic chia seeds, granola. All the goodness of our smoothie wrapped into a bowl and topped with sliced bananas, almond butter, organic chia seeds and granola. Dairy free. Vegetarian.
48.5 $
Free to Be Awake Bowl
Smoothie ingredients: cashews, maple syrup, vanilla, Himalayan salt, cold brew coffee, banana, almond butter, organic cinnamon. Toppings: granola, sliced banana, almond butter, organic chia seeds. What happens when our cold brew coffee smoothie meets the satisfying crunch of granola and the fiber-packed goodness of chia seeds? The Free To Be Awake Bowl! Dairy free. Vegetarian.
48.5 $
Free to Thrive Bowl
Mediterranean Bowl w/ Quinoa, Hummus, Kalamata Olives, Feta Cheese, Cucumber, Tomato, Garbanzo Beans, Spinach, and Tzatziki. Gluten Free and Vegetarian. Can be made Vegan with No Feta and Tzatziki.
12 $
Toasts
Free to Be Smashed Toast
Avocado toast absolutely smashing dahling! Our avocado toast is sure to make you say "yum"! Smashed avocado, lemon, Himalayan salt, extra virgin olive oil, everything bagel seasoning, VA bread co. Sourdough. Vegan. Dairy free. Nut free.
8 $
Free to Be Toasty Toast
Apple cinnamon toast with a hint of sweetness and a whole lot of flavor, free to be toasty is sure to be one of your favorite fall meals. Ingredients: house made cashew spread, (cashews, lemon, salt), apple, cinnamon, silver hand meadery honey, VA bread co. sourdough. Dairy free. Vegetarian.
8 $
Free to Be Savory Toast
A free range take on caprese toast, free to be savory is a delicious blend of our house made cashew spread with basil, tomatoes, extra virgin olive oil and seasoning. Savory and satisfying! Ingredients: house made cashew spread (cashews, lemon, salt), tomato, basil, extra virgin olive oil, garlic seasoning, VA Bread Co. sourdough. Vegan. Dairy free.
8 $
Free to Bee Toast
Float like a butterfly. Sting like a bee. Muhammad Ali no stinging here....only sweet and savory. Choose free to bee toast if you are looking for the mouth watering combo of sourdough bread, toasted to perfection, topped with almond butter, bananas, raw honey, and a sprinkle of cinnamon to boot. Ingredients: almond butter, banana, cinnamon, raw honey, VA Bread Co. chocolate sourdough. Vegetarian.
8 $
Toast and Salad Combo
Can't decide - soup or toast? Well no problem, we've got you covered! Pair a 1/2 serving of any of our toast with a 1/2 serving of 1 of our salads for the perfect healthy (and delicious) meal!
9 $
Salads
Cucumber Salad
Cucumber and tomato salad is the perfect healthy side for a spring or summer meal! Cucumber, tomato and onion. Served with apple cider vinegar dressing (apple cider vinegar, extra virgin olive oil ,organic agave, salt , black pepper, filtered water). Vegan. Dairy free. Gluten free.
7 $
Orzo Salad
Our delicious orzo salad will feed your whole family, or you can eat off it all week. Loaded with nutritional benefits like. Tomatoes-great for skin, red wine vinegar-could help lower blood sugar, basil-might reduce stress or depression. Need we go on? Ingredients: orzo, tomato, basil, red wine vinaigrette (extra virgin olive oil, red wine vinegar, lemon organic agave, salt, black pepper). Dairy free. Vegetarian.
7 $
Kale Salad
Kale is known as 1 of the most nutrient-dense vegetables on the planet. And the tastiest way to consume? In our made-to-order kale salad of course! Topped with apples and carrots then tossed with our house made lemon poppy seed dressing – you're bound to have a satisfying (and immunity boosting) feast! Kale, apple, carrot, lemon poppy seed dressing (extra virgin olive oil, lemon zest, lemon, Dijon mustard, salt, organic agave, poppy seed). Dairy free. Gluten free. Vegetarian.
7 $
Salad Trio
Enjoy an 8 oz. serving of each of our 3 salads. The perfect vegetarian meal filled with delicious ingredients! Orzo salad, kale salad and cucumber salad. Dairy free. Vegetarian. Nut free.
8 $
Wellness Lattes and Coffee
Free to Be Golden Mylk Latte
Served hot or over ice, Free To Be Golden contains organic turmeric protein powder formulated with pre and probiotics and enzymes to aid in digestion. It contains potent turmeric extracts for anti-inflammation and black pepper extracts to enhance nutrient absorption. Dairy free. Gluten free.
46.5 $
Free to Be Vibrant
Blue Majik by E3 Live is an extract of spirulina which may promote the support of healthy inflammation responses after exercise, support of healthy joints and flexibility, support for antioxidant and cellular protection, increased energy, vitality and endurance. Blue Majik mixed with unsweetened almond mylk served hot or over ice. Dairy free.
46.5 $
Free to Be Green Matcha Latte
Served hot or over ice, Free To Be Green contains matcha, a finely milled powder from whole organic green tea leaves, it is a powerful and tasty nutrient booster. Rich in vitamin C and antioxidants, matcha is uplifting while providing a naturally calming effect. Organic matcha and unsweetened almond mylk. Vegan. Dairy free. Gluten free.
46.5 $
Free to Be Bold Hot Coffee
Dairy free. Gluten free. Nut free.
42 $
Free to Be Bolder "Keto" Coffee
Hot coffee blended with organic MCT oil and grass fed collagen peptides.
45 $
Free to Be the Boldest Cold Brew Coffee
Bring on the energy with our amazing cold brew coffee served over ice.
45 $
Free to Be Fall Ya'll
Pumpkin Spiced Latte w/almond milk
5.5 $
Free to be Cozy
12 oz Hot Apple Cider
5 $
Nut Mylk
Free to Be Nutty Mylk
Chock full of heart-healthy cashews, our house made, dairy-free cashew nut mylk is a tasty and and satiating treat. Drink it plain, add it to coffee, whatever you fancy, Free To Be Nutty will satisfy. Ingredients: cashews, maple syrup, vanilla, Himalayan salt, organic cinnamon. Dairy free.
10 $
Free to Be Energized Mylk
Cashew milk latte. crafted with our delicious house made cashew milk and cold brew coffee, free to be energized is the perfect caffeinated treat to start your day off right! ingredients: free to be nutty cashew milk (cashews, maple syrup, vanilla, Himalayan salt ,organic cinnamon), cold brew coffee. Dairy free. Gluten free. Vegetarian.
10 $
Snacks
MylkIndulgent - Protein Balls
These delicious and filling protein balls may taste indulgent, but they pack healthy punch. The perfect snack or meal addition that will keep you full and help satisfy that sweet tooth! Ingredients: almond butter, cacao nibs, chia seeds, pea protein, maple syrup, cashew, Himalayan salt. Vegan. Dairy free. Gluten free.
3 $
Free to Be Berry Good
Yogurt Parfait w/Strawberries, Blueberries, and Granola.
7 $
Free to Be Banana's
Yogurt Parfait w/Banana, Cacao Nibs, and Granola
7 $
Hummus Plate
Hummus topped with Everything Bagel Seasoning and Olive Oil. Served with Carrot, Celery, Cucumber, Tomato, and Kalamata Olives.